Week - 78
Month - 58
Year - 1468
Life - 131,921
M - 10 miles with Petey, D-la, Danny V, and Kutyah
T - Lunch 5
PM 5 on the Methuen rail trail
W - 1/2 day. 6.5 double-traverse of Oak Hill
PM 4.5 with Eric and Murdoch
Th - 3am 3 at Eric's before our flight
Noon 3 at Sassafras Mountain
5PM 3 at Brasstown Bald
F - 6am 3.4 at Clingman's Dome
11am 3.3 at Black Mountain
2PM 8.7 miles at Mt Rogers
Sat - 6am 8 miles at Mt Mitchell
Sun - 2 warm-up, .5 to the line, 10 mile mountain race, 1.5 warm-down
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| Me and Eric on the Virginia state high point |
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