Tuesday, August 9, 2016

A year of running in 7+ monhts

I did my 365th run at lunch yesterday.  60% of my days have been double run days.  The 18 days off have really cut into my mileage. 
 
 
Before lunch yesterday
Month
Single
Double
Triple
Day off
>3 runs
Days
Total miles
Avg
January
17
14
0
0
0
31
270
8.71
February
9
16
1
3
0
29
310
10.69
March
8
19
1
3
0
31
307
9.90
April
5
17
1
7
0
30
213
7.10
May
4
21
3
3
0
31
310
10.00
June
6
20
4
0
0
30
341
11.37
July
6
20
1
2
2
31
328
10.58
August
2
5
0
0
0
7
80
11.43
Totals
57
132
11
18
2
220
2159
220
26%
60%
5%
8%
1%
Days
Ave per day
9.81
364
On days run
10.69
Actual runs
Per run
5.93
Avg week =
68.70
 

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