Wednesday, November 23, 2016

No running but a lot of hiking

Although last week was a zero running mileage week for me I did get in some time on my feet.  I hiked every day.  My aim was for 2 hours a day and I did just a little over that.  If nothing else I’m getting mileage in for the “Hike 125 challenge”.
 
Dist
Time
Pace
7.4
2:03:12
0:16:39
7
2:01:04
0:17:18
7.1
2:03:53
0:17:27
7.2
1:59:58
0:16:40
7.2
1:59:15
0:16:34
5
1:12:39
0:14:32
3
0:41:51
0:13:57
1.6
0:46:50
0:29:16
8
2:03:16
0:15:25
53.5
14:51:58
0:16:40
 

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