Monday, April 17, 2017

Week Ending 04/16/17

Started feeling sick by the end of the week, low level headache and just feeling beat especially by the weekend.  Did my 80 mile week and a little workout of sorts on Saturday.

Week - 80
Month - 178
Year - 1212
Life - 135,197

M - Lunch run Shawsheen 7 (77 degrees!) 55:19
       PM last vita so Cemetery out/back 5 in 38:55

T - Lunch run Shawsheen 7 hot 80s and windy 52:13
      PM River out/back 8 69:48

W - Lunch run Shawsheen 7 53:52
       PM out/back 6 on Methuen rail trail 44:41

Th - Shawsheen lunch 7 in 50:17
        PM very windy out/back on rail trail 43:34

F - Dan's AVIS run 7 in 56:22

Sat - out/back 7 on the Auburn rail trail, last 3 in 641/623/606 total 48:12
         Later nice relaxing 3 in 27:55

Sun - River 10 with Dan and his dog 1:29:31

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