Monday, July 2, 2018

Week Ending 07/01/18

Mid-week race since I was headed to Vermont for the weekend.  I hate racing at night but sometimes have to do it.  Had fun in Vermont!

Week - 84
Month - 343
Year - 2068
life - 140,285

M - 5am Cemetery 6 in 803s
       3pm Edgewood 6 in 722s

T - 5am Cemetery 6 in 755s
      3pm Edgewood 6 in 711s

W - 5am Cemetery 6 in 747s
       5pm Lynn woods 5m warm-up, 1m in flats, 2.3 race, .7 warm-down

Th - 5am Cemetery 6 in 811s
        3pm Edgewood 6 in 747s

F - 5am Cemetery 6 in 801s
      3pm 5m on the Long Trail with Eric & Murdoch in 1343s

Sat - 530am Stowe Pinnacle 3.2 with 1600' climb/descent in 2022s
         730am Belvidere mountain 5.2 with 2067 climb/descent in 1910s
         1pm 3.6 on the Methuen rail trail in 742s

Sun - 630am out/back on the Manchester/Londonderry rail trail in 719s
          8am out/back GSRT group run in 909s

Who is driving?

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