After the big week (123 miles) and
travel, it took me a bit to get back into my ‘normal’ groove.
Week = 82
Month=256
Year=2679
Life=140,896
M – Cemetery 6 in 812s
PM Methuen Rail Trail 6 in 803s
T – Cemetery 6 in 804s
PM Methuen Rail Trail 6 in 740s
W – Cemetery 6 in 752s
PM Methuen Rail Trail 6 in 739s
Th – Cemetery 6 in 759s
PM Methuen Rail Trail 6 in 719s
F – AM Methuen Rail Trail 6 in 756s
S – 3 warm-up, 1 in flats, 5k race,
3 warm-down
Later another 3 in 930s
S – Rockingham rail trail 5
in 748s
Group
run preview of the Auburn 10 mile in 920s
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