Week Ending 10/14/18

I dropped my mileage down this week as the marathon is getting close.  I'm still stuck in this cold (or possible sinus infection) and my right knee which has bothered me off/on this year has taken a sharp turn for the worse.  Not sure why it is locking and stabbing now.  Another easy week leading into the marathon and hoping to feel better.

Week = 76
Month = 158
Year = 3333
Life = 141,550

M - 13 on the Danvers rail trail with Dreamy-Jim and D-la in 825s

T - 5am Cemetery 6 in 752s
      3pm Methuen rail trail 4 in 719s

W - 5am Cemetery 6 in 752s
        3pm Methuen rail trail 4 in 710s

Th - 5am Cemetery 6 in 747s
        3pm Methuen rail trail in 732s

F - 440am Methuen rail trail 6 in 730s

Sat - 3.25 warm-up course preview, .5 in flats, 3.25 race, 3 warm-down
         Afternoon nice relaxing 3 in 923s

Sun - 10 on the Chelmsford rail trail (5 w Petey & D-la, 2 more w D-la, 3 alone)