Month
|
Single
|
Double
|
Triple
|
Day off
|
>3 runs
|
Days
|
Total miles
|
Avg
|
January
|
8
|
23
|
0
|
0
|
0
|
31
|
331
|
10.68
|
February
|
11
|
15
|
0
|
2
|
0
|
28
|
302
|
10.79
|
March
|
11
|
20
|
0
|
0
|
0
|
31
|
363
|
11.71
|
April
|
6
|
24
|
0
|
0
|
0
|
30
|
347
|
11.57
|
May
|
7
|
24
|
0
|
0
|
0
|
31
|
372
|
12.00
|
June
|
6
|
22
|
2
|
0
|
0
|
30
|
343
|
11.43
|
July
|
5
|
25
|
1
|
0
|
0
|
31
|
365
|
11.77
|
August
|
7
|
24
|
0
|
0
|
0
|
31
|
401
|
12.94
|
Sept
|
13
|
17
|
0
|
0
|
0
|
30
|
351
|
11.70
|
Oct
|
4
|
17
|
0
|
10
|
0
|
31
|
241
|
7.77
|
Nov
|
0
|
#DIV/0!
|
||||||
Dec
|
0
|
#DIV/0!
|
||||||
Totals
|
78
|
211
|
3
|
12
|
0
|
304
|
3416
|
|
304
|
26%
|
69%
|
1%
|
4%
|
0%
|
|||
Days
|
||||||||
Ave
per day
|
11.24
|
|||||||
509
|
On
days run
|
11.70
|
||||||
Actual
runs
|
Per
run
|
6.71
|
||||||
Avg
week =
|
78.66
|
Saturday, November 3, 2018
Miserable Month
October started with great promise but ended with 10 days off. Getting PT for my partially dislocated right knee cap...
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