| Month | Single | Double | Triple | Day off | >3 runs | Days | Total miles | Avg |
| January | 8 | 23 | 0 | 0 | 0 | 31 | 331 | 10.68 |
| February | 11 | 15 | 0 | 2 | 0 | 28 | 302 | 10.79 |
| March | 11 | 20 | 0 | 0 | 0 | 31 | 363 | 11.71 |
| April | 6 | 24 | 0 | 0 | 0 | 30 | 347 | 11.57 |
| May | 7 | 24 | 0 | 0 | 0 | 31 | 372 | 12 |
| June | 6 | 22 | 2 | 0 | 0 | 30 | 343 | 11.43 |
| July | 5 | 25 | 1 | 0 | 0 | 31 | 365 | 11.77 |
| August | 7 | 24 | 0 | 0 | 0 | 31 | 401 | 12.94 |
| Sept | 13 | 17 | 0 | 0 | 0 | 30 | 351 | 11.7 |
| Oct | 4 | 17 | 0 | 10 | 0 | 31 | 241 | 7.77 |
| Nov | 7 | 19 | 3 | 1 | 0 | 30 | 276 | 9.2 |
| Dec | 13 | 6 | 0 | 12 | 0 | 31 | 126 | 4.06 |
| Totals | 98 | 236 | 6 | 25 | 0 | 365 | 3818 | |
| 365 | 27% | 65% | 2% | 7% | 0% | |||
| Days | ||||||||
| Ave per day | 10.4603 | |||||||
| 588 | On days run | 11.2294 | ||||||
| Actual runs | Per run | 6.4932 | ||||||
| Avg week = | 73.2219 | |||||||
Monday, December 31, 2018
December
I'm happy to be back running but as always, I want more. 126 miles in December with 12 days off.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment