Monday, December 31, 2018

December

I'm happy to be back running but as always, I want more.  126 miles in December with 12 days off.

Month Single Double Triple Day off >3 runs Days Total miles Avg
January 8 23 0 0 0 31 331 10.68
February 11 15 0 2 0 28 302 10.79
March 11 20 0 0 0 31 363 11.71
April 6 24 0 0 0 30 347 11.57
May 7 24 0 0 0 31 372 12
June 6 22 2 0 0 30 343 11.43
July 5 25 1 0 0 31 365 11.77
August 7 24 0 0 0 31 401 12.94
Sept 13 17 0 0 0 30 351 11.7
Oct 4 17 0 10 0 31 241 7.77
Nov 7 19 3 1 0 30 276 9.2
Dec 13 6 0 12 0 31 126 4.06
Totals 98 236 6 25 0 365 3818
365 27% 65% 2% 7% 0%
Days
Ave per day 10.4603
588 On days run 11.2294
Actual runs Per run 6.4932
Avg week = 73.2219

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