Week Ending 12/16/18

No running this week, got an MRI on Wednesday.  Should know the results soon...

Week - 0
Month = 42
Year = 3734

M - 430am bike 60
       330pm bike 60

T -  430am bike 60
       330pm bike 60

W - 430am bike 60
       330pm bike 60

Th - 430am bike 60
       330pm bike 60

F - 430am bike 60
       330pm bike 60

Sat - 530am bike 120
     
Sun - 530am bike 60
         7am bike 60
         930am bike 60