Week Ending 05/26/19

Unintentional big mileage week.  Especially bad idea with my ankle and back feeling like crap.  Don't feel it impacted my race, but I did not have a good day at Wachusett.

Onward!

Week = 94
Month = 308
Year = 1559
Life = 143,594

M - 5am work 6 in 813s
       330pm Winni 6 with Doug in 826s

T - 5am work 6 in 801s
     345pm red lining Doyle community park in 832s

W - 5am work 6 in 750s
       3pm Rail Trail 5 in 656s

Th - 5am work 5 in 745s
        130pm redlining in Medfield 11 miles in the woods

F - 5am rail trail 5 in 750s
      3pm Steven's to Steven's 5 in 830s

Sat - early red line at Dexter Drumlin & Redemption rock
         845am 3m with CMS group for warm-up, 6.2 race up/down Wachusett
         Noon 5 more in 850s

Sun - Red lining adventures down by New Bedford - 5 reservations total of 17 miles
          Very sore ankle and back!  More to follow on the redlining and the Wachusett race