Monday, June 17, 2019

Week Ending 06/16/19

Week ending 06/16/19

Disappointing result at Mt Washington, maybe my head just wasn’t in it?  Onward.

Week = 80
Month = 191
Year = 1,806
Life = 143,841

M – 5am work 5 in 807s
        3pm Methuen rail trail 5 in 736s

T – 5am work 5 in 748s
      4pm Redlining Chestnut hill farm 5 miles in 854s

W – 5am work 5 in 745s
        3pm Methuen rail trail 5 in 716s

Th – 5am work 5 in 742s
         3pm Stevens to Stevens trail 5 in 833s

F – 6am Winham rail trail 5 in 810s
       1pm Mountain Division Rail trail with MT-Goat & Llama in 828s

Sat – 8am 2.8 warm-up, 9am 7.6 miles up Mt Washington, 10:24am 7.6 miles down Mt Washington

Sun – 6am Garrison trail 6m run in 846s
           830am Salem/Windham rail trail 5m run in 813s

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