Week Ending 9/22/19

Vacation week was supposed to be a time to get a lot of miles in and finish off some reservations.  Instead it was a lot of miles on the bike and ElliptiGo.

M - 6am bike 1 hour 20.3 miles
       845am Go 14 miles on Freeman rail trail 1 hour
       1130am bike 1 hour 20.2 miles

T - 5am bike 2 hours 41.1 miles
      930am Go 18 miles on Salem rail trail 1:26

W - 6am bike 1 hour 20.2 miles
       10am Go 24.2 miles on the nashua rail trail 1:39
        Noon bike 30 min 10.3 miles

Th - 5am bike 41.6 miles 2:00
        9am Go 14.1 miles on the salem rail trail in 1:00

F - 6am bike 31.3 miles 1:30
      930am Go 30 miles on the Salem to Manchester rail trail in 2:20

Sat - 530am bike 30.3 miles in 1:30
        8am mountain bike on the Rockingham rail trail 17.8 miles in 1:30

Sun - 615am 37.4 miles out/back on the Freeman and Assabet rail trails in 2:39
          10am bike 9.8 miles in 30 minutes