Week Ending 10-20-19

Week Ending 10/20/19

Week = 38

Month = 82

Year = 22807

Life = 144,852

M – 4am drive to Notchview Reservation 5.2 miles in 12:07s (!)

        1130am bike 1hr – 22.0 miles

T – 4am bike 1:30 – 31.9 miles

      4pm Methuen rail trail 4m in 8:42s

W – 4am bike 1:30 – 31.0 miles

        4pm Weir hill o/b 4m in 8:26s

Th – 4am bike 1:30 – 32.8 miles

         4pm Methuen rail trail 5m in 8:11s

F – 415am 2xDepot to Stateline (Methuen rail trail) in 9:00s

       430pm bike :30 - 11 miles

Sat - 830am nice run easy 5m in 9:13s
         130pm run with Eric, Murdog, Gracie, and Christine 3m in Salem Town forest in 13:55s

Sun - 7am Notchview redlining 7.01 miles in 11:07s
          9am .2 miles hike of Goshen fire tower
          1130am bike :30 - 11 miles