Sunday, November 17, 2019

Week Ending 11.17.19


Trying to get outside and starting to mix in hiking again…

M – 530a bike 1:30 = 35.5 miles
        930a outside bike on Topsfield Rail Trail 20.5 miles (1:37)

T – 330a bike 1:30 = 34.7 miles
      Lunch hike 2.74 miles at Ward
      330p bike 1:00 = 23.3

W – 330a bike 1:30 = 33.7 miles
        Lunch hike 2.9 miles at Ward
        330p bike 1:00 = 23.5 miles

Th – 330a bike 1:30 = 34.1 miles
        Lunch hike 3.12 miles at Ward
        330p bike 1:00 = 23.3 miles

F – 330a bike 1:30 = 34.7 miles
       Lunch hike 3.1 miles at Ward
       330 bike :30 = 11.9 miles

S - 5a bike 1:30 = 35.2 miles
      8a hike at Weir hill = 3.1 miles (fast)
      1p bike :30 = 12.2 miles

S - 450am bike 3.7 miles to the ferry
       645am bike 10 miles to Long point reservation
       730am hike 3.4 miles at Long Point
      845am bike 10 miles to Menemsha hills
      930am hike 3.7 miles at Menemsha hills
       1030am bike 11 miles to the ferry
       1pm bike 3.7 miles to my car




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