Last week I got in three long runs. Running longer than 5 or 6 miles is a rarity for me even with 80+ mile weeks. Last week I got in 95 miles and had long runs of 10, 12, and 13. Pretty happy to be able to get our there.
On Thursday I did 12 miles in Amesbury, Salisbury, and Newburyport
On Saturday Jim Pawlicki joined me for a run in Bradley Palmer State forest
I closed out the week with 13 miles on the Bay Circuit Trail in the Hockomock Swamp