Week Ending 07/12/20

Tough weather week with very humid days.  Even the early morning runs were soakers.  Water runs in the afternoon with Dan were a nice change.  Ran a hard 5m on Tuesday at lunch then tried to relax a bit heading into the weekend.

Week – 80

Month – 138

Year – 1,934

Life – 146,841

M – 445am Methuen rail trail 6m in 745s

        1130am Industrial park 5m in 703s

        315pm Stiles pond water run 66:04 w Dan V

T – 445am Methuen rail trail 6m in 746s

      1130am industrial park 5m in 630s

W – 445am Methuen rail trail 6m in 835s

        1130am Kingsbury 5m in 759s

        315pm Stiles pond water run 63:48 w Dan V

Th – 445am Methuen rail trail 6m in 754s

         1030am Mine Falls trail 5m in 729s

         315pm Stiles pond water run 64:16 w Dan V

F – 445am Methuen Depot to State line twice plus out/back to Lawrence 7m in 747s

      1130am Industrial Park 4 mile in 727s
      315pm Stile pond water run 62:00 w Dan V

S - 7am 3 warm-up, 1 mile more, then 5 mile race, 1 mile warm-down
      930am Nice relaxing 5m in 904s

S - 8am GSRT group run 10m in 905s