Week Ending 09/27

What a weird week.  Trying to bounce back from the ankle/PTT and then hit with a mid-week migraine.

 

Week – 80

Month = 309

Year = 2871

Life = 147,778

 

M – 1130am Industrial park 4 in 813s

         315pm Winnekenni trail 4 in 750s

 

T – 1145am Industrial park 5 in 709s

       315pm Winnekenni trail loop 5 in 804s

 

W – 1130am Reverse Kingsbury 5m in 709s

         130pm Migraine.  Slept from 430p-430am

 

Th – 445am Methuen rail trail 6 in 814s

        1130am Work lunch run 6 in 739s

         3pm Work butt crack loop 6 in 744s

 

F – 430am Bradford rail trail 6 in 809s

      1130am Industrial park 5 in 755s

     330pm Checking the ECTA course with Doug 5+++ in 855s

 

S – 815am 3 warm-up, then 1 more, then 3+ race

       10am Nice long warm-down 5 in 933s

 

S – 930am GSRT group run 10m in 942s