Not feeling great this week. Posterior tib tendonitis and glute bothering me all week (and steady low level stuff from the hip). Doctor noted that hip stuff at a low level is normal for 6 months to a year. Kept on with the 1 hour per day on the bike and kept at low 50's for running. Some decent days and some "meh". Luckily not in any rush with no serious racing in the near future. Went to the Bedford NH 4m race on Sunday to support the team. Great seeing so many familiar faces. Also got in a run with Danny V on the classic (now defunct) Bradford Valentines course.
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