This was my 9th week since starting back to running and it was a bit of a milestone as I hit 70 miles for the first time. I also biked for 7 hours. I keep saying I'm done biking and I think this may have been it. I did a short workout on Wednesday and felt tired for the remaining few days of the week. That was kind of weird, but I did end up having a decent race on Sunday.
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| Dave La's very cool New Balance boots (he got hem for running a negative split marathon) |
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| Saturday group run & ride - Petey, Scott, D-la, DD |
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| Spending my Saturdays (and Tuesdays and Wednesday nights) here for VITA |
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