Not a bad week despite some concerns about my shin. I got in a hard workout on Tuesday (2 mile in 11:18) and raced Wachusett Mountain on Saturday. I think the 18 mile day on Wednesday was a bit much and I need to be careful about rotating my shoes. I got in two days of running with Kevin Tilton, which is VERY unusual and then got a run in with the Chelmsford Rail Trail guys (Lapierre, Rhoades, Beauchesne, and Morris). Great fun!
Week - 88
Month - 362
Year - 1,445
Life - 153,663
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