A mixed bag of a week. I dropped down just a little (84 miles). Maybe I'm pushing a bit too hard? I did my first workout in spikes since the 1990s and that probably didn't help my ankle arthritis. I was hoping to give Danny V a good race on Sunday but just didn't have it on race day (more on that in the race post). I did have a lot of fun prior to that with the trip up to Northern NH. I've still got four weeks until the USATF NE XC champs so hope lingers.
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