This week involved a lot of travel and after doing a 10 mile run on Tuesday I never felt very good. At times I felt downright awful. My cranky ankle (crankle) was really bothering me. It has been ramping up over the last couple of weeks. I managed 83 miles was my third lowest this year but not exactly a "rest" week. I'd hoped to get in a decent run at the 15k championship which would be my first race as a 60 year-old.
Week - 83
Month - 369
Year - 1,122
Life - 159,853
No comments:
Post a Comment