Week Ending 04/28/24
This was a bit of a surprising week with a lot of quicker runs. I'm trying to listen to my body and really only check the watch AFTER I've finished the run. I had my quickest morning runs this year and I closed out the week with a preview of the Aviation Museum 5m course in my fastest time for a 10 mile training run this year (granted I haven't done many runs longer than 7 miles). I'm hoping to race in Londonderry next weekend but will wait until a couple of days before to sign up.
Week - 86
Month - 348
Year - 1470
Life - 160,199
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