Week Ending 05/19/24
My plan was to ease back a bit this week and see if that would help with racing as I had the USATF NE 5km championships on Sunday. I ended up not really easing back with an 84 mile week and even had my fastest times for my morning 6 mile on the rail trail. I did get my knee checked which has been lousy for 3 weeks. Need an MRI to see what is going on. This is the same knee that had a bursa issue and torn meniscus last fall. Time will tell.
Week – 84
Month – 232
Year – 1729
Life – 160,460
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