Week of 6/23/24

 Week Ending 06/23/24

Week – 80

Month – 266

Year – 2,148

Life – 160,879

 This week was my lowest mileage week this year with 80.  I had planned on dropping even lower as this was the final week before getting an injection in my knee.  I ended up keeping a few of the afternoon runs in place as Danny V was in town and this may have been the last chance to run with him before he makes the permanent move to Vermont.  As has been the case the last few weeks I struggled with not only the knee (torn meniscus and arthritis) but with just a general feeling that every run was an effort, despite running slower.  I had lower expectations leading into the weekend race and wouldn’t you know it, I ran my fastest 5k this year.