Next
up on the racing a calendar (01/17/21) was the Snowflake Shuffle 5k in Bedford NH. This was
another Millennium managed event and a big one at that with over 1,000
entrants. Dan Verrington and I carpooled up to Bedford and then headed
out to preview the course. The wind was howling with steady breezes of
15-20 mph. The first half-mile was into the teeth of the wind and then it
wasn’t so bad. There were a couple of little hills (one at the mile and
another after 2 miles). I felt like we were moving pretty quickly and was
a bit surprised that we ran 8:23s for the warm-up. It felt like
sub-8’s. I’m never sure if that is a good sign or bad sign for what is to
come.
We quickly changed into race gear and headed our separate ways; I
went out for another mile with some strides. My calf was very tight. I’m
guessing the Nike Vaporfly shoes may have something to do with that. I
dropped off my jacket and did another half mile to stay warm before the
start. It was 35 degrees but a bit chilly with the wind. I went
with a technical t-shirt and gloves (Dan was a bit more conservative opting for
a technical longsleeve under his singlet). I was seeded 13th
with a 18-flat and Dan was 23rd at 18:40. I was happy to see that
they were starting two runners at a time and with the luck of the draw I would
be starting with Mark Laprade. Mark usually beats me but has been
troubled with a calf issue since late last year so I’m a lot closer to him now.
I jumped the gun a bit at the start, going between the countdown clock getting
to zero and the announcer shouting “go”. That doesn’t matter too much as
everything is chip timed and your official results are the time from the start
mat to the finish mat.
Mark flew by me 100 meters in and I struggled to
go with him. Suddenly at ¼ mile he pulled up and stopped on the side of
the road. I’d find out after he was lightheaded and dizzy. He was
able to jump back in and finish but any chance of tucking in behind him into
the wind were gone. I focused ahead knowing once I got past the first
turn the wind wouldn’t be bad. I was thinking how lucky the guys in front
of me were as four of them had grouped up and were working together as we
turned toward the mile. I checked how far they were ahead and the last
guy in the group was only 5 seconds ahead as we started the downhill after the
mile. I caught him during the next quarter mile and two other guys before
we turned into the Pilgrim development at 1.7 miles. I kept looking for 2
miles and it seemed to take forever to arrive. I glanced at my watch and saw
11:24 (or was it 11:28?) and was happy to see that. I caught Casey
Carroll (who’d beaten me by 18 seconds at the Millennium Mile) a little after
the 2 mile mark. We worked the 30’ hill together and then I was surprised
to lose him on the downhill. I turned onto route 101 and the wind was a
gentle push which felt great (my last ½ mile was 2:43). I was worried the
entire race that Dan was stalking me, so I gave all I had and was quite pleased
with the result (17:38.9). I won the 50+ and beat all 40+ as well.
Dan took second in the 50+ running 18:52. The course came out a little short
with most getting 3.05 on GPS. That would still get me under 18 (about
17:56) so no complaints. Dan and I finished the day with another loop of
the course. All in all it was a fun day!
Pl
Time
Name
Gen Age
Place Div Bib#
1
15:05.8
Jarrod Ottman M
22 MOPEN
1 101
2
15:19.2
Evan Thornton
M
16 MOPEN
2 102
3
16:05.6
Conor Sleith
M 34
MOPEN 3 106
4
16:19.4
Mark Rabasco
M
26 M25-29
1 104
5
16:20.8
Thom Paquette M
29 M25-29
2 105
6
16:21.4
Cameron Cook
M
26 M25-29
3 103
7
16:49.0
Corey Girard
M
38 M35-39 1
107
8
17:11.4
Ian Post
M
16 M13-19
1 110
9
17:38.1
Brandn Langdn M
20 M20-24
1 118
10
17:38.9
Dave Dunham
M
56 M55-59
1 113
13
18:08.7
Casey Carroll
M 49
M45-49 1 112
14
18:12.0
Rachel Hurley F
20 FOPEN
1 132
16
18:21.7
Maddy Pfeifer F
26 FOPEN
2 122
19
18:35.6
Mark Laprade
M 48
M45-49 2 114
24
18:42.2
Tyler Brannen M
48
M45-49 3 125
27
18:52.8
Dan Verrington M
58 M55-59
2 123