Friday, November 1, 2013

October

I thought I had a shot at 1,000 miles, but I came up short.  Very happy about the 237 miles of running!

Row Bike Go Run Run Dist
1 1:00:00 1::14:22 0:29:12 0:34:36 4
2 1:39:48 1:38:46 0:42:00 5
3 1:00:00 1:00:00 0:41:32 5
4 1:00:00 1:00:00 0:40:37 5
5 1:03:00 7
6 1:00:26 7
7 0:30:00 0:30:00 0:48:29 5
8 1:15:00 7
9 1:00:00 1:00:00 0:49:24 0:38:32 5
10 0:45:00 1:00:00 1:25:26 0:52:05 6
11 1:00:00 1:00:00 0:55:42 0:48:14 6
12 0:45:00 1:00:00 1:02:05 7
13 1:00:00 1:00:00 1:17:11 9 20:22:08
14 1:00:00 1:00:00 0:57:52 7
15 0:30:00 0:30:00 0:52:50 1:03:20 8
16 1:51:52 0:52:27 7
17 0:30:00 1:00:00 0:42:01 0:46:49 6
18 0:30:00 1:00:00 0:41:29 1:00:18 8
19 0:30:00 1:00:00 1:28:14 10
20 0:30:00 0:30:00 0:58:13 1:03:06 8 20:48:31
21 0:30:00 0:30:00 0:42:13 1:01:25 8
22 0:30:00 0:30:00 0:41:54 1:02:35 8
23 0:30:00 0:30:00 0:42:09 1:01:15 8
24 0:30:00 0:30:00 0:43:15 1:02:09 8
25 0:30:00 0:30:00 0:42:44 1:03:13 8
26 0:30:00 0:30:00 0:28:48 1:42:34 12
27 1:20:01 1:59:36 10 20:13:51
28 0:30:00 1:00:00 0:51:40 7
29 0:30:00 1:00:00 1:23:11 11
30 0:30:00 1:00:00 1:38:40 13
31 0:30:00 1:00:00 1:29:47 12
Total 16:30:00 22:29:49 14:25:58 32:51:58 237
Hours 16.5 22.5 14.45
Miles 7.4 17 15 Grand Total
Total dist 122.1 382.5 216.75 237 958

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