Monday, February 3, 2014

Week Ending 02-02-14

102 miles for the week.  I've been sick since last Friday night.  Weird dizzy and sick feeling.  Maybe I need to up my mileage?

M - Lunch 7 in 59:34
       PM Dan's road 7 in 57:18

T - Lunch 7 in 56:23
      PM Dan's woods 7 in 55:55

W - Lunch 7 in 51:47
       PM Dan's road 7 in 53:02 (w Dan and Doug)

Th - Lunch 7 in 50:24 - best I've felt all week
       PM Dan's road 7 in 54:02

F - 5 runs in 9 different towns in Western NH

Sat - 3 warm-up, 1 mile in snowshoes, 2.4 snowshoe race, 4.5 warm-down.
        Noon - 4 miles out/back on the River in 33:11

Sun - 10 miles with Dave La (including 35 min. with Petey) in 1:24;48
           830am 5 miles at Winnekenni in 41:33

Totals
Week - 102
Month - (Feb) 15
Year - 468
Life - 123,478


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