Level Renner 10k:
I got a free entry to the Level Renner 10k as a
contributor to the magazine. It is rare to get a freebie so I like to take
advantage when I can. I wasn’t feeling great during the week and the hot and
humid weather predicted for race day wasn’t helping me to feel any better.
I hadn’t raced in Brockton since 2009 but looked forward
to going back to DW Field park which is a nice traffic free loop around a couple
of small lakes. It is scenic (although a bit rolling) and shaded for the most
part as you loop through the 250 hectares of fields and woodlands. My original
goal was to run under 6:00 pace but considering the weather I thought aiming for
right at 6’s might be do-able.
I met up with CMS teammates Joe Shairs, Jim Pawlicki, and
Dan Vassallo and headed out to check out the first shorter loop of the two loop
course. The hill at the start of the race would be climbed three times which
would be tough, it was only about 1/10th of a mile but the grade was
as steep as 10%. I don’t do well at switching gears, so I knew that part of the
course would be my major weakness. The field was pretty stacked as there was
some open money in addition to some team money and masters cash.
The field of 200+ seemed to blast out at the start. I
went out conservatively (3:06 for the first ½ mile according to my Garmin). As
we rolled down the hill I started reeling in some of the quick starters. By the
mile (just under 6) I was in the middle of a group that was also running just
under 6’s. It was nice to have company but I was also looking up ahead to a
couple of “older” CSU runners and especially to teammate Arthur Beesse. I was
pretty sure Arthur was 5th man so I was gunning for him to score for
the team.
I passed through the 3 mile mark just under 18 minutes
(17:58) which put me 15 seconds behind Arthur. It was really hot and humid over
the next 2 miles which were mostly unshaded. I caught up to him at 4.5 but just
like the Hollis 5k he was not done. We had a good back and forth over the next
mile and just before final climb up Castle hill he moved ahead (5 miles in
29:59). I had no response and just hung on hoping to make it up the hill
without collapsing. I crossed the line in 22nd place running 37:22,
glad to be done.
Level Renner put on a nice post-race spread and a big
award ceremony and raffle. I hung out for most of it, spending some time
chatting with teammates and other long-time running cohorts.
Top 25
1 31:15 GLARIUS ROP 31M W
SPRINGFIELD 5:02
2 32:50 DAN
VASSALLO 30M PEABODY MA 5:17
3 33:17 BOB BOND 26M BRIGHTON
MA 5:21
4 33:39 JOSE ORTIZ 26M METHUEN
MA 5:25
5 33:54 SAMUEL FAZIOLI 23M SALEM
NH 5:27
6 34:24 JOHN GREEN 23M QUINCY
MA 5:32
7 34:27 GREGORY
PUTNAM 45M STONEHAM MA 5:33
8 35:27 JOE
SHAIRS 47M PEABODY MA 5:42
9 35:35 ROSA MORIELLO 23F BOSTON
MA 5:44
10 35:42 PHILIP GINGRAS 27M
PLAINVILLE MA 5:45
11 35:48 JASON EDDY 35M E
BRIDGEWATER 5:46
12 36:05 STEPHEN CURLY 23M
NORWOOD MA 5:49
13 36:11 KYLE POND 42M
NEWTON MA 5:49
14 36:14 ISSAM KRIECHE 45M
MARLBOROUGH 5:50
15 36:30 JAMES
PAWLICKI 40M LYNN MA 5:53
16 36:43 JOHN SULLIVAN 54M
WEST ROXBURY 5:55
17 37:02 PATRICK BUGBEE 32M
CAMBRIDGE MA 5:58
18 37:04 DANIEL GREEN 23M
QUINCY MA 5:58
19 37:09 MEGAN NEDLO 32F
SALEM MA 5:59
20 37:15 ARTHUR
BESSE 42M TEMPLETON MA 6:00
21 37:17 KEVIN DELANEY 46M
ARLINGTON MA 6:00
22 37:22 DAVE
DUNHAM 51M BRADFORD MA 6:01
23 37:26 BEVERLY ANTUNES 32F
SOMERVILLE MA 6:01
24 37:33 LANDIS HUFFMAN 33M
SOMERVILLE MA 6:03
25 37:56 ALEX ELD 26M
BOSTON MA 6:06
Top Ten
50+
1 36:43 JOHN SULLIVAN 54
WEST ROXBURY MA 5:55
2 37:22 DAVE DUNHAM 51
BRADFORD MA 6:01
3 38:46 GARY CATTARIN 52
MARLBOROUGH MA 6:14
4 38:53 E.J. HRYNOWSKI 52
ARLINGTON MA 6:15
5 41:28 TED COYLE
51 SCITIAR MA 6:40
6 45:54 JOHN SAVILLE 55
BROCKTON MA 7:23
7 47:16 MICHAEL QUINN 51
ARLINGTON MA 7:36
8 48:36 JIM SHIMBERG 57
CAMPTON NH 7:49
9 50:36 NOEL CLARKE 51
SOMERVILLE MA 8:08
10 51:48 KEVIN MULLEN 57
FAIRHAVEN MA 8:20
3 comments:
Nice job in terrible conditions. You didn't look like you were affected at all by the heat/humidity at mile 3.
...'(6 miles in 29:59)' ? You should have run around 31 minutes at that pace ;)...what happened in that last .2?
Nice job Dave in that brutal humidity, I should've have listened to you and been more conservative at the start but my delusions of grandeur only made me too aggressive haha. You and Kevin had me running scared late in that race!
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