Wednesday, August 2, 2017

July


July was my biggest month this year (by 1 mile).  With a limit of 80 miles per week there isn’t much wiggle room.
 
Month
Single
Double
Triple
Day off
>3 runs
Days
Total miles
Avg
January
5
25
1
0
0
31
356
11.48
February
12
16
0
0
0
28
323
11.54
March
12
19
0
0
0
31
355
11.45
April
9
21
0
0
0
30
338
11.27
May
4
24
0
0
3
31
361
11.65
June
8
16
2
0
4
30
340
11.33
July
5
7
13
0
6
31
362
11.68
Totals
55
128
16
0
13
212
2435
212
26%
60%
8%
0%
6%
Days
Ave per day
11.49
432
On days run
11.49
Actual runs
Per run
5.64
Avg week =
80.40
 
Breakfast at the High Point convention, with a view of Mt Greylcok

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