Sunday, March 4, 2018

Week Ending 03/04/18


Week Ending 03/04/18

No complaints about this week, I got in a race and a track workout and feel no worse for the wear.
Week = 80 Month = Year = 677 Life = 138,894

M – 5am Wildrose 6 in 801s
        3pm Cemetery 6 in 715s

T – 5am Wildrose 6 in 750s
      3pm Cemetery 6 in 655s

W – 5am Wildrose 6 in 747s
        315pm N Andover track – 4x800 in 249s

Th – 5am Wildrose 6 in 803s
        1130am Exploring the Rivah new trails w Dan & Kutyah in 927s

F – 5am Wildrose 6 in 752s
      3pm very wet run on the Methuen rail trail (closed for construction) 6 in 821s

Sat - 8am 3 warm-up, 1m in flats, 2.82 mile race, 3.2 warm-down
         Later nice relaxing 3 in 932s

Sun - 645am 7 with D-la in  833s



No comments: