Got in my 80 miles, a workout, and a race. One step closer to the next race :-)
Week = 80
Month = 316
Year = 1659
Life = 139,876
M - 5am Wildrose 6 in 758s
315pm Edgewood 6 in 735s
T - 5am Wildrose 6 in 742s
315pm Edgewood 6 in 731s
W - 5am Wildrose 6 in 739s
330pm Workout 6m at Winni in 718s including 2 hard hill efforts
Th - 5am Wildrose 6 in 800s
11am Winni 6 with Robert in 843s
F - 515am Wildrose 6 in 718s
315pm Edgewood 3 in 754s
Sat - Wachusett mountain race, 3 warm-up, 1 in flats, 3 mile race, 3 warm-down
Noon GSRT group run in 904s
Sun - 6am Freeman rail trail 7 in 909s
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