Week Ending 05/10/20

Wrapped up my fourth week in the 90s with a nice group run with the GSRT gang.  Some very chilly mornings to close out the week and even a little snow.  High point was a quick 5k on Thursday (18:13.7).

Week = 94
Month = 132
Year = 1,209
Life = 146,016


M – 5am Methuen Rail Trail 5 in 759s

        1130am Industrial park 3 in 702s

        3pm Kingsbury 6 in 727s



T  – 5am Methuen Rail Trail 5 in 755s

        1130am Industrial park 3 in 649s

        315pm Winnekenni 5 in 727s



W  – 5am Methuen Rail Trail 5 in 752s

        1130am Industrial park 3 in 639s

        315pm Salem Rail Trail 5 in 824s



Th  – 5am Methuen Rail Trail 5 in 757s

        10am 8 miles including workout on the Windham Rail Trail

        3pm Industrial Park 4 in 857s



F   – 5am Methuen Rail Trail 5 in 820s

        1130am Industrial park 3 in 815s

        315pm Salem Rail Trail in 5 in 821s

Sat - 7am Freeman rail trail 7 with D-la (and Petey on bike) in 821s
        930am nice 5 in 911s

Sun - 825am GSRT group run (four on my own and 8 with the group) in 856s