Tough week, my hip, glute, calf all giving me an awful time. Getting PT but probably need to get a diagnosis.
Week - 83
Month - 171
Year - 553
Life - 149,499
M - 530am Ferry road 5 in the snow in 907s
1130am Industrial park 5 in 815s
T - 430am Ferry road 5 in 827s
1115am Industrial park 6 in 738s
W - 445am Ferry road 5m in 906s (snow)
1130am Hyatt loop 6 in 724s
315pm Methuen rail trail (icy) 3 in 831s
Th - 430am Ferry road 5m in 823s
1130am Kingsbury 6m in 730s
F - 430am Ferry road 5m in 757s
1130am Industrial park 6 in 722s
Sat - NH snowshoe series race #2, 2.6 on roads, then 1.7 in snowshoes, then 3.6 snowshoe race and .2 back to the car
11am nice relaxing 4m in 945s
Sun - Hopkinton 5k series race #2, 3.1 warm-up, 1m in flats, 5k race
10am 7m with GSRT group in 958s
No comments:
Post a Comment