Week Ending 04/04/21

Pretty good week, still having issues with the glute/oblique but managed to get my miles in and even a little workout.  Still finding the morning runs to be particularly slow.  Trying not to worry about it.
 
Week – 83
Month – (April) 46
Year – 973
Life – 149,919
 
M – 440am Methuen rail trail 6m in 840s
        1130am Hyatt 6m in 731s
 
T  – 440am Methuen rail trail 6m in 820s
        1130am Dan’s AVIS trails loop 7m in 813s
 
W – 440am Methuen rail trail 6m in 820s
        1130am Industrial park 6m in 705s
 
Th – 440am Methuen rail trail 6m in 838s
        1130am Kingsbury 6m in 736s
 
F – 440am Bradford rail trail 6m in 834s
        1030am Workout on the Methuen rail trail, 3wup, 2m hard (11:43), 1 wdwn
 
Sat – 7am Freeman rail trail with Petey (bike) and D-la, 7m in 834s
          9am Nice relaxing 4m in 931s
 
Sun – 7am Topsfield rail trail group run 12 miles in 841s