This was my second week of “backing off” and I kept at the 6 mile a day running thing mostly. I reached my goal of over 20 hours combined time on the bike, run, and in the water with 24:12. I had probably my last couple of hours in the water with Danny V as he retired and will most likely be in Vermont a lot of the time. I got a little over 6 hours running and just over 16 hours on the bike. A big chunk of that was the Blazing Saddles 100 mile on Saturday.
Week
Run 45 (6:05)
Bike 287.2 (16:07)
No comments:
Post a Comment