I kept my average of 20 hour (plus) per week mixed between running, biking, and water running. I also stuck with the plan of running about 6 miles per day. Originally I’d hoped to do 3 in the morn and 3 at lunch, but the flooding on Tuesday caused over a million dollars damage at work and closed the fitness center for at least a couple of weeks.
Week – 41 miles
Month – 86
Year – 1369
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