Tuesday, January 2, 2024

Week Ending 12/31/23

 December has not been kind to me, but I did close out the month on a high note.  I managed 94 miles over the week (which trails only the 96 I did on vacation in November as my biggest week of the year).  I also felt I’m making progress with the hamstring strain.  I managed a few runs under 8:00 pace and even had a sub-7 mile at the end of my run on Sunday.

 

I just need to string together a few more weeks like this.

 

Week – 94

Month – 230

Year – 2,855

Life – 158,731



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