Travel this week through me off a bit, that and staying out late on Thursday to catch opening night of "Star Trek". All in all a decent week with 80 miles and a race.
M - 615am run o/b with Eric in Wall, SD 5m in 39:03. 8:30am second run with Eric, in Badlands NP on trails 5m in 42:03.
T - Lunch 4m on treadmill - 28:00. PM: Dan pretty sick but wanted to run. Slow 6 Bird Sancturay 47:43
W - Felt great, 4m o/b at lunch - 25:52! PM: Bird Sancturay six with Dan 45:59
T - 2 on treadmill (13:33) into 4 with Jack 33:06. PM: 6 with JJ & Ken @ Winni 42:18
F - lunch 4m o/b - 26:44. PM: 8 @ Winni with JJ & Albee 57:08
Sat - 3m with Petey @ 6am. 3m with Scott S @ 8:30am. 3m race @ 9am - 17:09. Cleared the course and another big loop with Jack for a total of 50:15.
Sun - Short 6 with Dan including the new Wachusett course then into 5 more on my own. Total 1:30:25.
Total for the Week = 80 miles
Month = 118
Year = 1,408
Life = 105,519
M - 615am run o/b with Eric in Wall, SD 5m in 39:03. 8:30am second run with Eric, in Badlands NP on trails 5m in 42:03.
T - Lunch 4m on treadmill - 28:00. PM: Dan pretty sick but wanted to run. Slow 6 Bird Sancturay 47:43
W - Felt great, 4m o/b at lunch - 25:52! PM: Bird Sancturay six with Dan 45:59
T - 2 on treadmill (13:33) into 4 with Jack 33:06. PM: 6 with JJ & Ken @ Winni 42:18
F - lunch 4m o/b - 26:44. PM: 8 @ Winni with JJ & Albee 57:08
Sat - 3m with Petey @ 6am. 3m with Scott S @ 8:30am. 3m race @ 9am - 17:09. Cleared the course and another big loop with Jack for a total of 50:15.
Sun - Short 6 with Dan including the new Wachusett course then into 5 more on my own. Total 1:30:25.
Total for the Week = 80 miles
Month = 118
Year = 1,408
Life = 105,519
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