Week ending 05-16-10

Left - Eric Morse Harwood Union Hall of Fame
Week ending 05-16-10


M - AM bike 1:00, lunch run 4m on rail trail 31:05, PM bike :30

T - AM bike 1:00, AM o/b run on rail trail w Petey 35:23, PM Physical therapy and bike :30

W - AM bike 1:00, lunch loops 3m in park 20:55, PM 4m in Danvers with JP, Brett, &2 - 31:35

Th - AM bike 1:00, lunch loops 3m in park 21:16, PM bike :30

F - Lunch loops 3m in park 20:54, PM Physical therapy and bike :30

Sat - Early AM slowly setting the Bear 3m course 40:23, Later picked up the flags 3m 23:19

Sun - 6:30 AM run up/down Vista Peak (Bolton Valley, VT) with Eric & Francis 41:38, PM bike :30

Totals:
Run 30 miles
Bike 6:30