Wednesday, December 21, 2011

Shortest day - Longest run

Well it is the shortest day which got me thinking about my longest run on this the first day of winter.   Since 1978 I've only only had a dreaded zero on Dec. 21 four times.  My longest "days" were the 16 miles in 1987 and 2000.  1987 was a rare triple and 2000 was a not rare triple of Industrial park 4, lunch run 5 and a 7 mile from home.  Note that I'm still doing the lovely industrial park loop. This was during a 102 mile week.  The 15 miles in 2002 was my longest single run.  I ran the Watertower 10 with Mark Behan and then continued on my own doing the Industrial Park 5 (in 32:28!) total time for the run was 1:42:38.


Dist
Year
4
1978
8
1979
4
1980
7
1981
10
1982
10
1983
0
1984
0
1985
10
1986
16
1987
12
1988
13
1989
13
1990
12
1991
13
1992
11
1993
11
1994
13
1995
10
1996
4
1997
13
1998
7
1999
16
2000
10
2001
15
2002
10
2003
0
2004
5
2005
0
2006
13
2007
11
2008
8
2009
10
2010

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