M - 430am Industrial Park 6 in 45:03, Lunch 4 in 26:54, PM Physical Therapy
T - 430am Ind Pk 5 in 36:38, Lunch 4 in 25:54 (!!!!), PM Dan's woods 5 in 37:01
W - 430am Ind Pk 5 in 36:42, Lunch 4 in 25:51 (!!!!), PM Dan's woods 5 in 37:24
Th - Lunch 4 in 27:36, PM 5 at PT on Treadmill including 5:59 mile & 2x800 in 2:43 - 33:09
F - 5am 3+ with Petey and Dave La in 29:23, Lunch 4 in 29:29, PM River 8 with Ken T & J2 in 57:33
Sat - Various trails at Maudslay with Woody, Ken, Dan, Greg P, and Derek - 1:20:26
Sun - River trail 10+ with Dan in 1:19:00
Totals
Week - 82 miles
Month - 214
Year - 3,797
Life - 113,998
Guess what Eric got me for Christmas! |
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