Feb mileage

hit 391 miles for February which worked out to just under 14 miles per day.  It was the most I’ve done for a February since 2001 and the fourth most I’ve EVER done for February.  I also raced six times and set a masters personal best at 15k.  My only complaint would be that I had to cancel the Northfield snowshoe race.

Most miles in Feb =

1992 – 480

1995 – 449

2001 – 433

2012 – 391

Totals for 2013

Month	Single	Double	Triple	Day off	>3 runs	Days	Total miles	Avg
January	6	22	2	0	1	31	420	13.55
February	5	23	0	0	0	28	391	13.96
Totals	11	45	2	0	1	59	811
59	19%	76%	3%	0%	2%
Days
						Ave per day	13.75
	111					On days run	13.75
	Actual runs					Per run	7.31
						Avg week =	96.22