Week Ending 03-03-13

I took it pretty easy this week, partly to recover from the damn hilly 10 mile race and partly to not bury myself with the two race weekend.  I ended up with 96 miles for the week (including about 26 on snowshoes) and finished 2nd and 1st in the two races.

M - Lunch 6 in 47:56 (very sore)
       PM Dan's 5 with a mile before and after for 7 in 58:36

T - Lunch 6 in 48:03
      PM Dan's 7 in 57:07

W - Lunch 6 in 46:15
       PM Dan's 7 in 55:36 (rain and 30's)

Th - Lunch 6 in 43:37
        PM Dan's 7 in 53:45

F - Industrial Park 6 in 46:39
      Lunch 7 in 49:28

Sat - 4.8 mile Hawley Kiln snowshoe race, warm-up loop in 56:03, race in 44:30, warm-down in 60:29

Sun - 4 warm-up at Mt Washington, then 1m in snowshoes, 10k to half-way up Auto Road in 60:07, down with a trip to Lows Bald Spot - 46:08

Week - 96
Month - 44
Year - 855
Life - 119,630

Near the finish of the "Race to the Clouds"