Monday, May 26, 2014

Week Ending 05-25-14

I had planned to drop down mileage for Wachusett but just couldn't.  The entire month of June will have to be low since there are "important" races every weekend.  I felt pretty good this week hitting some sub 49's for my lunch 7.

Week - 100
Month - 348
Year - 1,861
Life - 124,882

M - 330am Industrial park 6 in 48:13
       Lunch 7 in 50:48

T - Lunch 7 in 49:36
      PM Dan's woods 7 with Dan and Tripp in 49:48

W - Lunch 7 in 48:56
       PM easy 5 at Winnekenni with Doug in 41:08

Th - Lunch 7 in 47:47
        PM Winni 6 with Dan in 46:25

F - 345am Ind park 6 in 46:55
      Lunch 7 in 50:21

Sat - 3 warm-up, 10k mtn race, 2 warm-down
        1pm 4 miles up/down Crotched mtn
        3pm 2 miles up/down Beech hill

Sun - 430am 3 miles in Marlow NH
          630am 3 miles in Walpole/Langdon/Alstead
         715am 3 miles in Charlestown
         9am 3 miles in Unity/Ackworth/Alstead
        10am 3 miles at Pillsbury State park
Snowy descent at Wachusett :-)

No comments: