I'm averaging 6.4 miles per run with over 500 runs this year. I
enjoy doing doubles! Looking over the year so far I’ve only run over 10 miles
nine times. I may not be running as
far as I did back in the day but I’m putting in a lot of “time on my feet”.
Rank
|
Date
|
Dist
|
Time
|
Pace
|
Notes
|
1
|
8/22/2014
|
24
|
9:23:25
|
23:29
|
Mountain run
|
2
|
1/12/2014
|
15
|
2:07:55
|
8:32
|
|
3
|
3/16/2014
|
13
|
1:18:52
|
6:04
|
New Bedford 1/2 marathon
|
4
|
9/9/2014
|
12
|
1:36:56
|
8:05
|
|
5
|
1/19/2014
|
12
|
1:40:52
|
8:24
|
|
6
|
9/8/2014
|
12
|
1:41:03
|
8:25
|
|
7
|
10/13/2014
|
12
|
1:43:49
|
8:39
|
Methuen Rail trail
|
8
|
4/12/2014
|
11
|
1:29:35
|
8:09
|
|
9
|
2/15/2014
|
11
|
1:37:42
|
8:53
|
No comments:
Post a Comment