Week Ending 04-26-15

I got in 76 miles this week despite the ankle/foot continued pain (no surprise there).  Next week I get a third opinion and decision time will arrive.  In the meantime onward.

M - Lunch 7 in 4913
       PM 3 on the rail trail in 2139

T - 8 miles in the Arnold Arboretum 6329
      PM 5m at Winni 3714

W - 8+ at Lunch in 5839
      PM Rail trail 3 in 2111

Th - Lunch 7 in 5119
       PM 4 on the rail trail in 2726 including 2 hard in 1227

F - Lunch 7 in 5221
     PM 4+ at Winni in 34:33

Sat - 3+ warm-up, 1m strides, 3+ race, 3+ warmdown

Sun - 11 on the rail trail with D'la, Spence, Petey and some with Eric B

Totals
Week - 76
Month - 260
Year - 706
Life - 127,794