Week Ending 05-31-15

Week Ending 05-31-15

 I took it easy this week recovering from the Wachusett race and the long run in Vermont.

M – 7am 6 very slow miles on the rail trail 3 alone 3 with Petey 58:30

T – Lunch out/back 6 in 48:54

      PM Rail trail 4 in 35:16

W – Lunch out/back 6 in 46:07

      PM Winni 5 in 39:30

Th – Shawsheen lunch 7 in 51:44
       PM 5 on the Billerica/Bedford rail trail 40:18

F – Shawsheen lunch 7 in 49:42
     PM Winni 5 with Dan and Kutya 38:59

Sat – 6am 4 on my own 31:44
        630am 3 with Petey 30:52
        9am 5 at Elm Bank 42:47

Sun – 12 on the Groveland/Georgetown rail trail with Dan 1:46:37

Totals
Week – 75
Month – 366
Year 1,121

Life – 128,209