Not a bad week, kept my streak of 80 mile weeks intact. Got in a little "workout" and ran probably my best road race so far this year. Onward.
Week - 80
Month - 69
Year - 2243
Life - 129,331
M - Lunch 7 56:39
PM out/back 4 on the rail trail 34:58
T - Lunch 7 52:24
PM out back 6 on rail trail 45:33
W - Lunch 7 51:46
PM out back 6 on rail trail 44:36
Th - Lunch 7 51:24
PM out/back 4 at Winni 33:20
F - 1/2 day 7 on the Freeman trail 3 in 2155, mile in 551, 3 in 2050
S - 5 with Petey and D-la 47:06
Nice relaxing 3 in 29:08
S - 2.5 warmup with Dan and JJ, 12.4 race, 2 warm-down
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